FOREST BATHING
About
Shrin-yoku
Forest bathing: A Japanese practice known as Shrin-yoku. To forest bathe is to meditate and immerse oneself in nature. A myriad of health benefits occurs from this practice. Especially notable long term benefits include reducing fatigue, maintaining a healthy heart and preventing diseases. Instant results for anxiety relief, boosting mood, increasing energy levels and lowering blood pressure.
Connect with the power of Nature at Stillwater Massage after a holistic massage treatment. Explore 12 acres of ancient rainforest, cultivated gardens and whimsical pathways.
COME TO THE WOODS FOR HERE IS REST.